The Everyday Oils Kit and where to start with them
The 3 basic ways to use essential oils:
1. Direct Inhalation
2. Topical
3. Internal
You can also Young Living Essential oils for cleaning, cooking, first aid, and pet care!
1. Direct Inhalation
2. Topical
3. Internal
You can also Young Living Essential oils for cleaning, cooking, first aid, and pet care!

Lemon
Properties:
1. Anti-tumoral
2. Antiseptic
3. Increases circulation
4. Stimulates white blood cell production
5. Improves concentration and memory
Uses: Bronchitis, brittle nails, circulatory problems, arteriosclerosis, UTI’s, warts, kidney stones, varicose, veins, HBP, cold, flu, fever, infections. Used to reduce wrinkles and treat acne. More than 50 studies of
Properties:
1. Anti-tumoral
2. Antiseptic
3. Increases circulation
4. Stimulates white blood cell production
5. Improves concentration and memory
Uses: Bronchitis, brittle nails, circulatory problems, arteriosclerosis, UTI’s, warts, kidney stones, varicose, veins, HBP, cold, flu, fever, infections. Used to reduce wrinkles and treat acne. More than 50 studies of
- d-limonene, the principal ingredient of lemon oil, have demonstrated its ability to combat cancerous tumor growths.
- Great for neutralizing chlorine in drinking water.
- Use to increase white blood cells –i.e.in cancer treatment.
- Cheaper in water then Crystal Lite and better for you.
- Helps break down fat and toxins in your body so you can eliminate them. Use daily to not only be healthier but to aid in weight loss. You can use Grapefruit or Slique oil too.

Lavender
Properties:
1. Antiseptic
2. Anti-fungal
3. Anti-tumoral
4. Anti-inflammatory
5. Anti-depressant
6. Analgesic
7. Cholesterol-reducing
8. Blood vessel dilator
9. Calming
10. Relaxing
11. Stress-reducer
Uses: Relief of itching and chapped skin. Healing of blisters and burns, including sunburn. Insect repellent for Chiggers and ticks, as well as moths in clothing drawers. Used for insomnia as a sleep aid. Can be diffused during childbirth for relief of labor pains. Has been used for acne allergies, asthma, and pains, as well as colic, abdominal cramps, headaches and nausea.
Properties:
1. Antiseptic
2. Anti-fungal
3. Anti-tumoral
4. Anti-inflammatory
5. Anti-depressant
6. Analgesic
7. Cholesterol-reducing
8. Blood vessel dilator
9. Calming
10. Relaxing
11. Stress-reducer
Uses: Relief of itching and chapped skin. Healing of blisters and burns, including sunburn. Insect repellent for Chiggers and ticks, as well as moths in clothing drawers. Used for insomnia as a sleep aid. Can be diffused during childbirth for relief of labor pains. Has been used for acne allergies, asthma, and pains, as well as colic, abdominal cramps, headaches and nausea.
- Use instead of Neosporin or Acne Creams

Frankincense
Properties:
1. Anti-inflammatory
2. Sedative
3. Muscle relaxing
4. Antidepressant
5. Anti-tumoral
6. Increases spiritual awareness
7. Promotes meditation
8. Improves attitude
9. Uplifts spirits, (these properties are attributed to its influence on the pineal gland of the brain, just behind the center of the forehead. Carries oxygen into the brain tissue)
Uses: Depression, Cancer, Respiratory infections, inflammation, and to boost the immune system, wrinkles improve vision, as a hemostat, it has been applied to cuts and wounds to stop bleeding. Can be inhaled, applied to the skin and used internally.
Properties:
1. Anti-inflammatory
2. Sedative
3. Muscle relaxing
4. Antidepressant
5. Anti-tumoral
6. Increases spiritual awareness
7. Promotes meditation
8. Improves attitude
9. Uplifts spirits, (these properties are attributed to its influence on the pineal gland of the brain, just behind the center of the forehead. Carries oxygen into the brain tissue)
Uses: Depression, Cancer, Respiratory infections, inflammation, and to boost the immune system, wrinkles improve vision, as a hemostat, it has been applied to cuts and wounds to stop bleeding. Can be inhaled, applied to the skin and used internally.
- Pub-med.com for research on cancer
- Check out this article on Frankincense and Myrrh and it's effects on cancer!
Composition and potential anticancer activities of essential oils obtained from myrrh and frankincense - Head concussions

Peppermint
Properties:
1. Cooling
2. Anti-viral
3. Neurotonic
4. Decongestant
5. Penetrating
6. Simulating to the heart, brain, liver, and pancreas.
Uses: Indigestion, Reflux, Regulation of ovarian hormones, Respiratory decongestant, Headache relief, Fevers, Clearing sinuses, Inhaling improves concentration and retention of learning materials. Repels mice, fleas and ants. Breath freshener. Great in teas and drinking water. Use as a penetrating oil for tight screws and bolts.
Properties:
1. Cooling
2. Anti-viral
3. Neurotonic
4. Decongestant
5. Penetrating
6. Simulating to the heart, brain, liver, and pancreas.
Uses: Indigestion, Reflux, Regulation of ovarian hormones, Respiratory decongestant, Headache relief, Fevers, Clearing sinuses, Inhaling improves concentration and retention of learning materials. Repels mice, fleas and ants. Breath freshener. Great in teas and drinking water. Use as a penetrating oil for tight screws and bolts.
- 1 drop of oil is = to 28 cups of peppermint tea
- Use instead of tums, Pepto-Bismol
- Nausea
- For working out to increase your performance
- Instead of Tylenol

Panaway
Properties:
1. Anesthetic
2. Analgesic
3. Antispasmodic
4. Anti-inflammatory
Uses: Pain and inflammation, increasing circulation, speeds up healing, Arthritis, headaches, sprains/strains, muscle spasms, cramps, and bruising. In addition to pain-killing powers, these oils can accelerate healing, relieve swelling, stimulate cell growth, and regenerate new tissue. Helps stop bleeding because of the Helichrysum.
Properties:
1. Anesthetic
2. Analgesic
3. Antispasmodic
4. Anti-inflammatory
Uses: Pain and inflammation, increasing circulation, speeds up healing, Arthritis, headaches, sprains/strains, muscle spasms, cramps, and bruising. In addition to pain-killing powers, these oils can accelerate healing, relieve swelling, stimulate cell growth, and regenerate new tissue. Helps stop bleeding because of the Helichrysum.
- Instead of Tylenol 3

Peace and Calming
Uses: Deep sense of peace, relaxation, and emotional well-being,
Why you should consider using Peace and Calming:
Uses: Deep sense of peace, relaxation, and emotional well-being,
- Induce a good nights sleep- helps with snoring, ADD.
- Good for kids or pets.
Why you should consider using Peace and Calming:
- 40 million people complain about not sleeping
- 2004 35million sleeping pills were prescribed – cost $2.1 billion
- 30% of women take a sleeping aid weekly with side effects

Purification
Properties:
1. Anti-bacterial
2. Antiseptic
3. Anti-fungal
4. Anti-infectious
5. Anti-spasmodic
6. Anti-inflammatory
7. Insecticidal
8. Insect repelling
Uses: Antiseptic treatment of sores, cuts, bruises, and wounds. Protects from infection and hasten healing. Purify air and kills mold. Dandruff, fights candida, soothes and neutralize toxins of insect bites, be stings, spider bites and wasp stings.
Properties:
1. Anti-bacterial
2. Antiseptic
3. Anti-fungal
4. Anti-infectious
5. Anti-spasmodic
6. Anti-inflammatory
7. Insecticidal
8. Insect repelling
Uses: Antiseptic treatment of sores, cuts, bruises, and wounds. Protects from infection and hasten healing. Purify air and kills mold. Dandruff, fights candida, soothes and neutralize toxins of insect bites, be stings, spider bites and wasp stings.
- Remove orders without chemicals (Lysol, Glad Plugs)
- Place a cotton ball in an open window to decrease bugs coming in!
- Bug repellent (rub on or in a spray bottle with distilled water)
- Apply to bug bites to decrease swelling & pain
- Hotel air vents, apply a couple of drops to a cotton pad

Valor
Properties:
1. Antibacterial
2. Antispasmodic
3. Antidepressant
4. Hormonally balancing.
Uses: Stimulates the emotional part of the brain, elevating the mind of overcoming feelings of stress and despair. Opens and releases emotional blocks fostering a sense of balance, confidence and self-esteem. Stimulates the Thymus gland to support the immune function.
Properties:
1. Antibacterial
2. Antispasmodic
3. Antidepressant
4. Hormonally balancing.
Uses: Stimulates the emotional part of the brain, elevating the mind of overcoming feelings of stress and despair. Opens and releases emotional blocks fostering a sense of balance, confidence and self-esteem. Stimulates the Thymus gland to support the immune function.
- Help your chiropractor out, but applying Valor before and adjustment and I can help the adjustment go more smoothly and help hold it longer
- People use it as a perfume or cologne
- Increase stamina for working out.
- YouTube video – blood samples
(http://www.youtube.com/watch?v=vmI4HE0NIhE&list=PLUsxoh21jAtJ5AHmdZig5_ReptaNrsssw)

Thieves
Properties:
1. Analgesic
2. Anesthetic
3. Anti-aging
4. Antiviral
5. Antibacterial
6. Anti-fungal
7. Anti-infectious
8. Anti-inflammatory
9. Antioxidant
10. Anti-parasitic
11. Anti-toxic
12. Anti-tumoral
Uses: Cuts, sore throat, headaches, warts, acne, bee stings, respiratory congestion, cold sores. Laryngitis, poison ivy rashes, arthritis pain, diffused to prevent sickness, sanitize dishes, clean bathtubs, purify the air, kill toxin mold.
Properties:
1. Analgesic
2. Anesthetic
3. Anti-aging
4. Antiviral
5. Antibacterial
6. Anti-fungal
7. Anti-infectious
8. Anti-inflammatory
9. Antioxidant
10. Anti-parasitic
11. Anti-toxic
12. Anti-tumoral
Uses: Cuts, sore throat, headaches, warts, acne, bee stings, respiratory congestion, cold sores. Laryngitis, poison ivy rashes, arthritis pain, diffused to prevent sickness, sanitize dishes, clean bathtubs, purify the air, kill toxin mold.
- Great in water to curb appetite
- Breath fresher and good for oral health
- Remove mold and mold spores from air & walls.

Joy
Properties:
1. Analgesic
2. Anti-infectious
3. Anti-inflammatory
4. Antiviral
5. Anti-fungal
6. Antibacterial
7. Antioxidant properties that boost immune system
8. Anti-depressant
9. Sedative properties
Uses: emotional balance and uplifting, well-being, used as a perfume, depression, anxiety, irritability, nervousness, stress & tension, calming and relaxing
Properties:
1. Analgesic
2. Anti-infectious
3. Anti-inflammatory
4. Antiviral
5. Anti-fungal
6. Antibacterial
7. Antioxidant properties that boost immune system
8. Anti-depressant
9. Sedative properties
Uses: emotional balance and uplifting, well-being, used as a perfume, depression, anxiety, irritability, nervousness, stress & tension, calming and relaxing