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Pregnancy Nutrition, Where Do I Start?
We all want what is best for our babies and children. Recognizing that responsibility early on...prenatally...will have a significant impact on your pregnant health, your baby’s gestational health and growth, and provide both of you with the best opportunities for a gentle, safe and healthiest birth outcome. The diet outlined here is based upon the work of Dr. Thomas Brewer. | ||
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What is Protein?
Protein is an essential nutritional product for the growth and development of all humans, both in and out of their mother's womb. | ||
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Got Milk?
The dairy producers have done a wonderful job in promoting their number one product, milk. Everywhere you look there are ads for "Got Milk". This campaign has been around since 1993 and has done wonderfully for the dairy industry, so much so, that most people are unaware that there are other ways to get calcium into their diet. They only know that milk makes for strong bones and strong teeth and they are under the assumption that milk is good for you. | ||
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Nutrition Sheet
If you write it down, you're more likely to eat the things that bout you and your baby need! | ||
Jennifer Davis . Labor For Love Birth Services . jlcdavis@laborforlove.com . 320-493-5110
