Class 1 . Introduction to Birth Today

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$35.00
$35.00
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DID YOU KNOW … that 40 weeks of gestation is an AVERAGE? DID YOU KNOW … that when the baby is ready…she or he will tell mom? DID YOU KNOW … that labor tends to last a FULL day? DID YOU KNOW … your body can birth without your active participation? DID YOU KNOW … that labor doesn’t have to be painful? DID YOU KNOW … that your body makes it’s own pain meds? YOUR ATTITUDE AND YOUR EXPECTATIONS of your birth is what decides the outcome. Watch your words and thoughts carefully, guard them, protect them, embrace them! And honor your body's design...and it's designer!

Nutrition . Protein
Exercise . Creative Tools
Relaxation . Everyday Opportunities
Homework . Write your own birth story